Gobhi Ka Achar

Ingredients

Gobhi                1 kg

Mustard oil          400 ml

Onion Seed           10 gm

Black Mustard Seed   5 gm

Fenugreek Seed       5 gm

Red Chilly Pwdr      1/2 tbs

Coriander Pwdr       1/2 tbs

Turmeric Pwdr        1/2 tbs

Aamchoor Pwdr        1 tbs

Chaat Masala         1/2 tbs

Vinegar              100 ml

Ginger Garlic Paste  1tbs 

Salt to taste

(tbs-table spoon , Pwdr-Powder)

Method

• Cut cauliflower florets with its stem and wash it properly
• Deep fry florets until 60 percent cooked, take separate pan heat oil add whole spices 
• Add deep fried cauliflower florets in preheated pan
• Saute it for few minutes 
• Take a separate bowl add ginger, garlic paste, powdered spices,salt to taste and vinegar as well and make a fine paste
• Add paste into it
• Saute it again for few minute
• Best served with Biryani, Parartha & Chole Bhature.  

          

Facts

Several research on this flowery vegetable have revealed that it has compounds to resist cancer, it has the ability to eliminate cancer enzymes.